AYURVEDA ASSESSMENT
WELCOME
Naturally Effective Health Solutions
Speak with us today and get your lifestyle back!
H E L L O
Our Philosophy
We believe that true health is a balance between the mind, body, and spirit. Rooted in the ancient wisdom of Ayurveda, our approach to wellness emphasizes natural, holistic healing that addresses the root cause of health issues, rather than just symptoms.
We are committed to helping people achieve lasting well-being by integrating personalized care, time-tested remedies, and the wisdom of qualified Ayurvedic doctors from India. Whether it’s through dietary changes, herbal treatments, or lifestyle adjustments, our philosophy is simple: healing comes from within, and wellness is a way of life.
Health
Manual & Exercise Therapy
Energy Healing
Your Health is a Lifestyle, Not a Destination!
WE SPECIALIZE IN
Popular Treatments
Wellness
Wellness is about achieving a state of balance between the mind, body, and spirit. It encompasses proper nutrition, regular exercise, mental peace, and lifestyle practices that support overall health. Ayurveda, for example, emphasizes personalized wellness based on individual dosha types, ensuring long-term vitality and harmony.
Massage
Massage therapy, especially in Ayurveda (like Abhyanga), is an essential self-care practice for detoxifying the body, soothing muscles, and calming the nervous system. Using herbal oils, massage improves circulation, balances doshas, and promotes relaxation and rejuvenation. It's a powerful tool for maintaining both physical and emotional health.
Beauty
In Ayurveda and holistic health, beauty is more than skin-deep. It's about nourishing your body from within. Ayurvedic beauty practices focus on using natural herbs, oils, and rituals to enhance skin health, balance doshas, and promote radiance. Healthy digestion, proper hydration, and stress management are also key elements of lasting beauty.
Yoga
Yoga is a holistic practice that connects the body, mind, and breath through movement, meditation, and breathing exercises (pranayama). It promotes physical strength, flexibility, mental clarity, and emotional well-being. Practicing yoga regularly can reduce stress, improve focus, and cultivate inner peace.
HEALING
About Us
Our Journey into Ayurveda: From Personal Healing to Global Support
In 2022, after COVID, a couple began exploring Ayurveda, seeking holistic health solutions.
One Co-Founder developed severe joint pain issues from work and tried countless pain relief methods—ointments, medications, and therapies—yet nothing provided lasting relief. Whereas, the other Co-Founder was always looking for a cure for anxiety, depression and help to align body/mind/spirit.
Frustrated and searching for alternatives, they turned to Ayurveda. Through herbal remedies, diet changes, and lifestyle adjustments, they experienced profound improvement in both their mental and physical journey. This transformative experience sparked a deep interest in Ayurveda, leading them to explore its healing potential further.
Now, they're committed to helping others facing similar challenges. Partnering with qualified Ayurvedic doctors from India, we provide holistic, natural solutions to people around the world, helping them achieve balance, wellness, and relief from chronic conditions.
Their mission is to share the healing wisdom of Ayurveda, offering personalized care and support to those seeking lasting, natural health solutions.
TESTIMONIALS
What Our Clients Say About Us
Pain Relief Through Ayurveda:
"I had been struggling with severe pain for months due to my work as a labourer. Despite trying numerous pain relief methods, nothing worked. But once I began Ayurvedic treatments, everything changed. The personalized herbal remedies, combined with lifestyle adjustments, brought me the relief I had been seeking for so long. Ayurveda Health didn’t just treat the symptoms—it helped address the root cause of my pain, and I finally feel stronger and healthier."
- Hameem M
Hormonal Balance and Improved Well-being:
"For years, I suffered from irregular periods and terrible PMS, trying different medications with limited success. Then I discovered Ayurveda Health. With the help of Ayurvedic herbs and dietary changes, my cycle became regular, and my PMS symptoms dramatically reduced. Ayurveda helped me reconnect with my body and achieve a natural balance I didn’t think was possible."
- Sarah M
Stress Relief and Emotional Health:
"I was constantly stressed and overwhelmed, juggling work and home life. Ayurveda Health was a game-changer for me. Incorporating daily practices like meditation, breathing exercises, and herbal teas brought a sense of calm and clarity. My energy levels improved, and I feel more balanced both mentally and physically. Ayurveda Health gave me tools for long-term stress management, not just temporary fixes."
- Emily R
Frequetly Asked Question
What is Ayurveda?
Ayurveda is an ancient system of holistic medicine from India that focuses on balancing the body, mind, and spirit. It uses natural remedies, diet, lifestyle changes, and herbal treatments tailored to your unique constitution (dosha) to promote wellness and prevent disease.
Take a assessment by clicking on the following link https://link.hypddigital.com/widget/survey/3iRgfMwSHUWXvrEJfQS0
How does Ayurveda differ from Modern Medicine?
Unlike modern medicine, which often treats symptoms, Ayurveda addresses the root cause of health issues by restoring balance in the body. It offers a personalized approach based on your unique dosha (Vata, Pitta, or Kapha) and emphasizes prevention, natural remedies, and lifestyle changes.
Take a assessment by clicking on the following link https://link.hypddigital.com/widget/survey/3iRgfMwSHUWXvrEJfQS0
How can Ayurveda help with Chronic Conditions, like aches and pains?
Ayurveda focuses on the root cause of pain, such as inflammation, poor digestion, or imbalances in the doshas. By using personalized herbal remedies, dietary adjustments, and therapies like massage, Ayurveda can provide relief from chronic conditions like pain and promote long-term healing.
Take a assessment by clicking on the following link https://link.hypddigital.com/widget/survey/3iRgfMwSHUWXvrEJfQS0
Can Ayurveda be integrated with Modern Medicine?
Yes, Ayurveda can complement modern medicine. Many people use Ayurvedic treatments alongside conventional care to improve overall well-being, reduce side effects of medications, and support recovery from illness. However, always consult both your Ayurvedic practitioner and medical doctor to ensure a safe and effective approach.
Take a assessment by clicking on the following link https://link.hypddigital.com/widget/survey/3iRgfMwSHUWXvrEJfQS0
How do I know my Dosha (body type)?
Your dosha, or unique body constitution, is determined through a detailed consultation with an Ayurvedic practitioner. They will assess your physical, mental, and emotional characteristics to identify whether you are primarily Vata, Pitta, or Kapha, or a combination.
Take a assessment by clicking on the following link https://link.hypddigital.com/widget/survey/3iRgfMwSHUWXvrEJfQS0
What do I expect from an Ayurvedic Assessment?
An Ayurvedic consultation involves a thorough assessment of your health history, lifestyle, diet, and mental state. The practitioner will identify your dosha and any imbalances, then recommend a personalized plan that may include dietary changes, herbal supplements, detox treatments, yoga, and lifestyle adjustments.
Take a assessment by clicking on the following link https://link.hypddigital.com/widget/survey/3iRgfMwSHUWXvrEJfQS0
How long does it take to see results with Ayurveda?
Results vary depending on the individual and the condition being treated. While some people may notice improvements within a few days or weeks, Ayurveda is a holistic system that focuses on long-term wellness, so lasting results often come with consistent practice and lifestyle changes.
Take a assessment by clicking on the following link https://link.hypddigital.com/widget/survey/3iRgfMwSHUWXvrEJfQS0
What types of conditions can Ayurveda help with?
Ayurveda can address a wide range of conditions, including digestive issues, hormonal imbalances, joint pain, stress, anxiety, skin problems, and chronic conditions like arthritis. It can also support women’s health through menstruation, fertility, pregnancy, and menopause.
Take a assessment by clicking on the following link https://link.hypddigital.com/widget/survey/3iRgfMwSHUWXvrEJfQS0
Is Ayurveda suitable for everyone?
Yes, Ayurveda is suitable for people of all ages and health conditions. The beauty of Ayurveda lies in its personalized approach, where treatments are tailored to the individual’s specific needs, body type, and current state of health.
Take a assessment by clicking on the following link https://link.hypddigital.com/widget/survey/3iRgfMwSHUWXvrEJfQS0
How can I get started with Ayurveda Health?
To begin your Ayurvedic journey, answer the question on the link below which will be sent to a qualified Ayurvedic practitioner. They will guide you through understanding your dosha, recommend personalized treatments, and help you incorporate Ayurveda into your daily life for lasting health and well-being.
Take a assessment by clicking on the following link https://link.hypddigital.com/widget/survey/3iRgfMwSHUWXvrEJfQS0